Break Free from Generational Curses
Burnout is Real: Reclaim Your Time & Energy Listen Sis, burnout is real. Burnout and stress are rampant among Black women, especially...
Licensed Clinical Social Worker I Psychotherapist I Owner of Therapy Healing Spaces
Cultivating spaces where Black women are liberated, empowered, and seen!
Hi there! We are creating a space where black women can rewrite the narrative of what well-being looks like for themselves. This blog will normalize mental and emotional health amongst black women, acknowledge and honor the various identities we represent, and offer mental health information and wellness tools related to but not limited to prioritizing ourselves, depression, stress and anxiety, relational challenges, and race-related issues.