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I had been suffering from depression since high school when I finally sought help from La’Tish. It’s hard for me to get close to anyone and La’Tish made me feel safe just being in her presence. I gained a new perspective on so many things about self-love, family, and past relationships. My depression no longer scares me.
I came to La’Tish because I was struggling with accepting where I was in life. Honestly, I was reluctant initially but each session brought me insight that truly made a difference in my journey to look inward and along the way she reminded me that there’s no road map to how I should live my life. Sessions ended with me embracing who I was and focusing on what I had control over.
During one of my darkest periods, La’Tish helped me defeat the worries in my head by showing me how I could use logic and techniques to confront them. Through our sessions, I began to see that I had the power to put my worries on hold and not let them overtake me. I reconnected with family and friends, and slowly started to do things I enjoyed again. I can’t thank her enough!
I moved to NY from Maryland for a job opportunity after grad school and had a hard time adjusting to the company’s work expectations and culture. Work was stressful, everything seemed to irritate me, and I couldn't find my work tribe. In working with La’Tish, what a relief it was to be seen and find ways to better manage stress, call out work microaggressions, and sleep through the night!
La’Tish’s ability to listen, understand and genuinely empathize was something I never experienced with our other therapists. She earned our trust at the deepest levels which made us accountable. She gently pointed out when we were avoiding and not digging deep and that's what we asked of her. We would happily recommend La’Tish and she has the expertise to professionally guide clients through complex and difficult personal situations.
Ms. Thomas worked with me to be confident and comfortable with myself. At the time, I didn’t realize how much I needed therapy and Ms. Thomas’ commitment and patience allowed me to process and understand my trauma and abandonment issues that were impacting my family, work and life. I can speak for everyone she’s worked with and who no longer gets her services when I say she’s surely missed.
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