To Be A Black Woman Dealing with Anxiety
Anxiety can be overwhelming, feeling like it is taking over your life, making it difficult to concentrate on anything else and becoming a...
Licensed Clinical Social Worker I Psychotherapist I Owner of Therapy Healing Spaces
Cultivating spaces where Black women are liberated, empowered, and seen!
Hi there! We are creating a space where black women can rewrite the narrative of what well-being looks like for themselves. This blog will normalize mental and emotional health amongst black women, acknowledge and honor the various identities we represent, and offer mental health information and wellness tools related to but not limited to prioritizing ourselves, depression, stress and anxiety, relational challenges, and race-related issues.